Service Description

This package is for families who want to feel held through labor and in the everyday spaces where new life begins. It blends birth support with practical, grounding help in the weeks before and after your baby arrives. Whether you’re navigating parenthood for the first time or simply need extra hands and heart, I’m here to support you with care that is steady, flexible, and deeply personal. Consider this package as written as a set of suggestions for how I can help, although each phase can be tailored to your needs. What’s Included? Prenatal Support (2–3 Visits) Setting the Space Visit: Home organizing, meal prep, nursery or sleep space setup, and baby gear support, tailored to your needs and space. Birth Mapping Session: A deep-dive into your birth values, preferences, comfort tools, fears, and support roles (partner participation welcome). Body & Breath: Gentle movement, massage techniques, breathwork, and birth visualization to connect with your body and prepare for labor. Doctor’s Visit & Outings Companion: Companionship for appointments or errands in your final weeks. Birth Support On-Call Window: Available 24/7 from 38 to 41 weeks. Continuous Labor Support: In-person presence throughout labor and birth whether at home, in the hospital, or at a birth center. Physical Support: Rebozo techniques, massage, pressure points, grounding touch, and guidance for your birth partner. Emotional Support: Reminders, affirmations, quiet companionship, and attunement to your emotional landscape. Immediate Postpartum Care: 1–2 hours of support after birth including assistance with feeding, settling in, and initial recovery. Postpartum Support Nourishment: Home-cooked meals or 1 week of food prep to support recovery and ease. Home Environment : Tidying baby areas, light laundry, and reorganizing sleep or feeding setups as your rhythms evolve. Newborn Care: Caring for your newborn while you rest, shower, or simply take time for yourself. Emotional Support: Space for birth processing, reflections, and emotional check-ins. Partner + Family Adjustment: Debriefing with your partner and supporting the whole family’s transition into new roles.